Third pose from the marichyasana series in ashtanga vinyasa (primary series) #yoga #jamaica #paradiseyogastudios
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TikTokparadiseyogastudios
Third pose from the marichyasana series in ashtanga vinyasa (primary series) #yoga #jamaica #paradiseyogastudios
Paradise Yoga Studios(@paradiseyogastudios). original sound - Paradise Yoga Studios. Third pose from the marichyasana series in ashtanga vinyasa(primary series) #yoga #jamaica #paradiseyogastudios
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Ashtanga Yoga
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Vidya S Malavade on Instagram: "MARICHASANA D is one of the toughest bound twists of Ashtanga primary series .. which was my daily practice for years until.. i moved to Iyengar / Hatha yoga style of practice .. As much as I loved the power & intensity of Ashtanga.. my body suddenly was done with it ..& so I listened to it .. But then as we know .. IF YOU DONT USE IT ..YOU LOSE IT ! Now Thanks to @yogvithra s insistence & fabulous assist ! #IDIDIT !"
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