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Book Review: Eat Like a Girl by @dr.mindypelz If you have hormone issues, whether is erratic periods, missed periods, bad PMS symptoms or menopausal symptoms (yes, she addresses menopause too), then I suggest reading this book. It’s a quick read — I’d say 4 hours or less. I plan to try Dr. Mindy’s Fast / Feast rotation for at least 30 days and I’ll let y’all know how it goes! If you enjoyed this book review and you’d like to see more, let me know! I read a ton of health and wellness books and wo

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