Your kid was just running around, full of energy. You ask them to go take a shower and suddenly: “I’m too tired.” You think they’re lying. Playing you. Trying to get out of something they don’t want to do. But here’s what I see in sessions constantly (and what the research on nervous system capacity tells us): they’re not lying. They’re using the only language they have to tell you their system doesn’t have capacity for that transition right now. Self-directed play requires almost no executive f
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