What Causes Swelling in the Legs, Ankles & Feet [Edema]? How Can You Treat Swelling? Doctor Explains
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YouTubeDr. Jen Caudle
What Causes Swelling in the Legs, Ankles & Feet [Edema]? How Can You Treat Swelling? Doctor Explains
What causes swelling in the legs and ankles and lower extremities, in general? What are treatments for this? And is this serious? Hello! I’m Dr. Jen. I'm a Board-Certified Family Physician, on-air health expert, and video creator. Welcome to my YouTube Channel and thank you for watching this video! Let me know what you think and please ...
138.2K viewsJul 14, 2022
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Don’t release your fascia if you’re not ready for THIS… When you start breaking up fascia adhesions, your body can go into a temporary detox phase. That means fatigue, soreness, emotional release, and your lymphatic system working overtime. This isn’t a bad thing-it’s your body finally processing what’s been stuck. But you need to go slow, stay hydrated, and support your body through it. Fascia isn’t just physical… it holds stress, trauma, and inflammation too. When it releases, everything moves
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