Top 5 Fastest Speeds Ever Recorded in Sprinting History!
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YouTubeSprint Legends
Top 5 Fastest Speeds Ever Recorded in Sprinting History!
Top 5 Fastest Speeds Ever Recorded in Sprinting History! We’re diving into the fascinating evolution of sprinting, from the days of hand-timed races to the era of photo-finish technology. We’ll explore the greatest sprinters in history, like Usain Bolt and Justin Gatlin, and how advancements in training, technology, and track surfaces have ...
694.7K views2 weeks ago
Sprint Kayaking Techniques
Everyone wants kayak speed. 🚀 But most athletes are missing the simple stuff that actually makes you faster. Here are 5 things that are slowing you down (and how to fix them): 1️⃣ You don’t do metabolic conditioning on land. If your engine can’t handle the load, the boat won’t fly. 2️⃣ You skip speed endurance. Top speed is fun… but winning happens when you master the last meters of a race, where the lactate kicks in and your mind has to convince your body to keep going. 3️⃣ You don’t master te
Everyone wants kayak speed. 🚀 But most athletes are missing the simple stuff that actually makes you faster. Here are 5 things that are slowing you down (and how to fix them): 1️⃣ You don’t do metabolic conditioning on land. If your engine can’t handle the load, the boat won’t fly. 2️⃣ You skip speed endurance. Top speed is fun… but winning happens when you master the last meters of a race, where the lactate kicks in and your mind has to convince your body to keep going. 3️⃣ You don’t master te
FacebookPetter \"Pete the Meat\"
17.3K views2 months ago
Workout for today - CURVED SPRINT TRAINING. Key techniques include keeping the inside leg stable with smaller steps while the outside leg drives forward, leading with the head and shoulder into the turn, and maintaining a relaxed but powerful arm swing. #athletics #studentathlete #sprinter #sprint #speedtraining Jhanryl Berino Palma Roy Roy | Jose Lorenzo Masas
Workout for today - CURVED SPRINT TRAINING. Key techniques include keeping the inside leg stable with smaller steps while the outside leg drives forward, leading with the head and shoulder into the turn, and maintaining a relaxed but powerful arm swing. #athletics #studentathlete #sprinter #sprint #speedtraining Jhanryl Berino Palma Roy Roy | Jose Lorenzo Masas
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Congratulations to sprint kayak duo Jenaya Massie & Phoebe Wills-Grace, our 2019 Team Boost winners! After training together for just 4 years, the team are working towards gaining more championship titles and ultimately the 2024 Paris Olympics. Watch their full story – https://bit.ly/2PtK0pN | Colonial First State
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Congratulations to sprint kayak duo Jenaya Massie & Phoebe Wills-Grace, our 2019 Team Boost winners! After training together for just 4 years, the team are working towards gaining more championship titles and ultimately the 2024 Paris Olympics. Watch their full story – https://bit.ly/2PtK0pN | Colonial First State
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