Why Do My Shins Hurt When I Run? Shin Splints Explained + Exercises to Help
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YouTubeThe Running PTs
Why Do My Shins Hurt When I Run? Shin Splints Explained + Exercises to Help
Why do your shins hurt when you run? Shin pain is a common issue for runners, and “shin splints” can develop for a variety of reasons. In this video, we break down what may be contributing to that discomfort, what runners should pay attention to, and a few exercises that may help reduce symptoms. We also discuss why simply resting until the ...
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