22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
0:12
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
Jan 4, 2019
silversneakers.com
Chair Yoga for Seniors - Level 2 with Core and Balancing
28:31
Chair Yoga for Seniors - Level 2 with Core and Balancing
1.2M viewsJan 19, 2023
YouTubeYoga by Kierstie Payge
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
200.7K viewsJun 6, 2023
YouTubeyes2next
Chair Exercises for Seniors // 10 Minute Seated Stretch
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
227.7K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 15 Minutes
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
369.9K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
14:33
17 Chair Exercises for Seniors & Elderly
98.2K viewsJan 27, 2020
YouTubeVive Health
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
316.9K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
30:13
TOTAL BODY CHAIR EXERCISES FOR SENIORS 30 MINUTES
16.4K viewsOct 17, 2022
YouTubeZacharyFiorido
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.6M viewsMar 14, 2022
YouTubeSeniorShape Fitness
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at …
574.7K viewsApr 21, 2021
YouTubeImproved Health
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
758.1K viewsJul 25, 2022
YouTubeSeniorShape Fitness
14:54
Chair Yoga for Seniors, Beginners
1.4M viewsJun 14, 2022
YouTubeyes2next
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
262.4K viewsNov 17, 2020
YouTubeCenter Space Yoga
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
118.4K viewsMar 16, 2021
YouTubeImproved Health
16:15
CHAIR WORKOUT | Exercises for Seniors & Beginners | 15 minute Q…
95K viewsFeb 22, 2021
YouTubeImproved Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
7:08
Chair Yoga for Core Strength - for seniors
435K viewsFeb 5, 2023
YouTubeYoga by Kierstie Payge
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
31:40
Get Fit at Home! 30 Minute Chair Exercises for Seniors | Day 1
126K viewsMar 30, 2023
YouTubeImproved Health
31:43
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let'…
96.1K viewsJan 18, 2021
YouTubeImproved Health
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
337.3K viewsFeb 8, 2021
YouTubeImproved Health
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
103.4K viewsFeb 2, 2022
YouTubeImproved Health
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
479.3K viewsApr 15, 2020
YouTubeImproved Health
26:46
Chair Exercises for SENIORS or BEGINNERS | Full body workout | …
60.8K viewsJan 20, 2021
YouTubeImproved Health
28:14
Chair Pilates for Seniors & Beginners || Gentle Pilates Worko…
1.2M viewsSep 13, 2021
YouTubeSeniorShape Fitness
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
365.5K viewsOct 14, 2022
YouTubeImproved Health
14:28
Senior Fitness - Simple Seated Posture and Balance Exercises wi…
39.4K viewsFeb 16, 2019
YouTubeSenior Fitness With Meredith
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
620.9K viewsMay 15, 2017
YouTubeHASfit
See more videos
Static thumbnail place holder