Richard Howland - Alchetron, The Free Social Encyclopedia
Richard Howland - Alchetron, The Free Social Encyclopedia
Sep 14, 2011
alchetron.com
You’re Missing Power From ONE Simple Step…🤔⚡️ Most wrestlers don’t realize that taking a small angled backstep during your level change actually loads your legs and generates WAY more power in your shots🔋💥 It works just like a slingshot—the farther you pull it back, the more force it fires forward✅ That slight backstep primes your quads, hips, and glutes so your penetration step hits harder, faster, and with cleaner drive-through power🔥 Just make sure you keep your hips underneath you, keep
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You’re Missing Power From ONE Simple Step…🤔⚡️ Most wrestlers d…
163.2K views2 months ago
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Lost Girl - We're Back (Preview of Season 5)
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Lost Girl - We're Back (Preview of Season 5)
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YouTubeStarbuck125
18K views · 1.2K reactions | The REAL Secret Behind Every SUCCESSFUL...
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18K views · 1.2K reactions | The REAL Secret Behind Every SUCC…
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258 reactions · 22 comments | Tonight we rock at The Coach House! Classic venue, classic show, it’s gonna be an amazing evening. We hope to see you. Happy Holidays. | Stet Howland | Facebook
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258 reactions · 22 comments | Tonight we rock at The Coach Hou…
1.9K views1 week ago
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Be SO tough, they NEVER want to see you again😤🔥 Use your head! It’s not just a floating blob on top of your shoulders! Drive it in and force your opponents out of position either with your forehead in the temple, or driving your head into the pocket of their neck at an angle (NOT ear to ear). Doing this forces you opponents to react and either back out, circle out, or it opens up your attacks! USE YOUR HEAD!🤯 | Jacob Howland
1:25
Be SO tough, they NEVER want to see you again😤🔥 Use your head! It’s …
116.2K views3 months ago
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Why most wrestlers miss their finishes—Position is Paramount‼️ Most grapplers struggle to finish shots because their head and hips are miles apart—two different zip codes🌎 Lock in solid alignment and structure and your success rate skyrockets 💯 These skill drills build the muscle memory and head position that turn sloppy attacks into unstoppable finishes. ⬇️ Drop your go-to head-position drill in the comments & save this for your next practice. #wrestling #fyp #learnontiktok #mma #skills | Jac
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Why most wrestlers miss their finishes—Position is Paramount‼…
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She outworks EVERYONE😤💯 New season—New Mission🏆 Best of luc…
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71K views · 365 reactions | Never forget where you came from—or h…
27.9K views3 weeks ago
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44K views · 764 reactions | Close the distance, cut them off, take...
24.3K views1 week ago
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Teach BACKWARDS💯 Teaching from the finish position backwards to st…
187.4K views3 months ago
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8.3K views · 2.4K reactions | You control position FIRST‼️ Every...
82.6K views3 weeks ago
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Keep ‘em guessing🔥 Force them to circle out and run one way—attac…
15.2K views3 months ago
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3.7K views · 181 reactions | They didn’t end your story—they...
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7.6K views · 726 reactions | You’re GONNA Pay One Of Them You d…
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22K views · 1.2K reactions | You Thought You Had Something Ther…
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It NEVER Ends Well🤷🏼‍♂️😬 Takedown? Or To their back? The Choice is th…
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35K views · 5.7K reactions | Power with no control keeps you stuck‼…
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On set with the cast of 'Lost Girl' season 3: Part 3
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YouTubeThe GATE
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Pick your poison…& choose wisely☠️🔥 They wanna be stubbor…
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Simple doesn’t mean soft💯🔥 A well-timed head tap can set off a chain …
7.5K views2 months ago
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3.2K views · 129 reactions | The greatest REWARDS go to those w…
2.3K views1 week ago
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Eagles DO NOT fly with Pigeons🦅 Surround yourself with clowns & …
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56K views · 7.1K reactions | Start Gaining Control You can know...
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Just Flip them right off😤 No matter what position you’re in—the mech…
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1:01
Keep your shooting ✋ BUSY! A busy shooting hand is a SUCCES…
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88K views · 1.8K reactions | Check out this video of Keith Howland's …
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62K views · 13K reactions | Is to teach them backwards祿‍♂️ Tea…
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🛑STOP Sitting On Your Ankles‼️ If you want explosive, athletic powe…
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Stop rereading and reliving the SAME chapter—write a NEW one📖 …
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