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The KEY difference when performing your Rows ✅ Upper Back VS Dorsal - How to do it correctly
¿Sabías que la forma en la que haces el remo con mancuerna cambia completamente el músculo que estás activando? En este vídeo te explico de forma clara, técnica y con base en la biomecánica del movimiento, la diferencia entre un remo enfocado en dorsal y un remo enfocado en espalda alta (trapecio medio, romboides, deltoides posteriores ...
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Antonis Remos Songs
ANTONIS REMOS - I KARDIA ME PIGENI EMENA | OFFICIAL Audio Release HD [NEW] (+LYRICS)
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Antonis Remos - Ekato Fores Kommatia
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Antonis Remos - Feggaria Hartina (Official Audio Release)
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