Did you know that when it rains, the air fills with negative ions? These tiny charged particles can help you feel refreshed, clear-minded, and deeply connected to nature. Practicing Qigong in the rain, or just after, is a powerful way to absorb this natural energy, calm the nervous system, and recharge your whole body. The flowing movements and deep breathing of Qigong help you sync with the earth’s energy and the fresh, ion-rich air. Step outside, move slowly, breathe deeply, and let the rain w
Did you know that when it rains, the air fills with negative ions? These …
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Falling water produces negative ions — tiny charged particles in the air. These ions have been linked to higher serotonin levels, which boost mood, focus, and energy. That’s why people often feel more alive and clear-headed after rain. | Relaxing Rain Ambience
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Falling water produces negative ions — tiny charged particles in th…
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