Dance 🩰🩰🩰🩰🩰🩰🩰🩰🩰 #keraladance #kerala #indiandance #dance #keralagram #love #classicaldance #mallu #instadaily #chilanka #ishttam #instamallu #instafrinds #valapottukal #sakha #instamalayalam #gulmohar #poomaram #vasantham #premam #pookalam #keralavarma #loveislove #pranayama #instacomment #maharajascollege #malayalamnovel #kochi #malayalamstories #ShortStoriesWithMorals @highlight @highlight Flowers Online Sona Nair Reporter Live 24 News Street Food Kerala Home Made Kerala Food's #malay
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Dance 🩰🩰🩰🩰🩰🩰🩰🩰🩰 #keraladance #kerala #indiandance #dance #keralagra…
133.7K viewsSep 26, 2024
FacebookMk Mageshkumar
5 key stamina-building points : 1. Dance practice is your foundation. Regular, structured practice of adavus, jathis, or full pieces is the best way to build true stamina. Classical dance naturally challenges breath control, muscle coordination, and rhythmic endurance. 2. Strengthen your legs and feet. Add exercises like calf raises, step-ups, and static holds (like araimandi) to develop strength and stability. Strong lower limbs prevent fatigue during long performances and fast sequences. 3. Tr
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5 key stamina-building points : 1. Dance practice is your foundation…
116.4K views4 months ago
FacebookNishita Joshi
“Om” trong yoga là một âm thanh thiêng liêng, được coi là âm thanh của vũ trụ. Nó có nguồn gốc từ Ấn Độ giáo và thường được sử dụng trong thiền định, pranayama (kiểm soát hơi thở) và các buổi tập yoga. Khi tụng “Om”, nó giúp tạo ra sự rung động trong cơ thể, mang lại cảm giác bình an và kết nối với bản thân cũng như vạn vật xung quanh. Sau khi tụng Om, có một khoảng lặng, tượng trưng cho sự vô hạn và trạng thái thiền định sâu sắc. 📍Khung giờ học lớp yoga: ▫️ T2 đến T7 👉 6:25-7:25 👉14:00-15:00
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“Om” trong yoga là một âm thanh thiêng liêng, được coi là âm than…
533 views11 months ago
FacebookLaLa Studio
When a #baul sing and dance, more than a performance it is generating energy. It is equal to #pranayama. The more you sing and dance, the more energy come inside so it's a complete flow of #shakti in the body. And once it's pure and perfected, then you will have the experience of what Parvathy Maa speaks of in this video 🙏 Joy Guru #yoga #bhakti #bhaktiyoga #parvathybaul #spiritualpath #spiritualpractice #baulsong #mantra | Parvathy Baul
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When a #baul sing and dance, more than a performance it is generatin…
22.1K viewsFeb 13, 2024
FacebookParvathy Baul
PCOD dhurandhar dance se nahi, dhurandhar yoga se theek hota hai. Kyuki PCOD sirf calories ka issue nahi hai — yeh hormones, insulin resistance aur stress ka game hai. ✔️ Targeted asanas ✔️ Therapeutic pranayama ✔️ Nervous system healing ✔️ Long-term cycle balance Quick hacks nahi, root-cause healing chahiye. That’s where yoga wins. 🧘‍♀️ #PCODHealing #PCOSReversal #HormonalBalance | Yog4Lyf
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PCOD dhurandhar dance se nahi, dhurandhar yoga se theek hota ha…
161.4K views2 months ago
FacebookYog4Lyf
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