After an injury, Stifel U.S. Freestyle Ski Team Athlete Jaelin Kauf turned to Pilates to rebuild from the inside out. Training on the Ultra 1 Reform RX-S, she focuses on deep core work and the small stabilizing muscles that keep her powerful on the hill. As she puts it, “so that when I do get on the course, and on the hill, I feel super strong and confident all the way through my body.”
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When Stifel U.S. Freestyle Ski Team Athlete Tess Johnson was introduced to Pilates, everything changed. The deep breathing, the focus, the grounding reshaped her recovery and her mindset. “Pilates translates not only physically but mentally. That deep breathing prepares me for everything I face on the mountain.” And with the Ultra 1 Reform RX-S, with elite-level training she uses to get competition-ready, is finally accessible at home.
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We love member @k8str_runz tips on treadmill maintenance and her step-by-step routine to keep her Nordictrack Treadmill in tip-top shape. Lube up your belt my friends. 💦⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #treadmill #maintenance #lubricant #nordictrack #treadmillrunning #runner #runningcommunity | NordicTrack
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