Check this out from @exercise_matters Podcast It’s not often that a research study translates so neatly into real-world performance. After doing 4×4 interval training, soccer players didn’t just get fitter; they became better players: ✅ More distance covered ✅ More sprints ✅ More ball touches ✅ Higher intensity for longer Simple. Structured. Effective. And a powerful reminder that good training science doesn’t live in a lab. It lives on the field. 🎧 Listen to @exercise_matters Season 2, Episode
Check this out from @exercise_matters Podcast It’s n…
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Merv Hughes videos, Latest clips and snippets of Merv Hughes
Merv Hughes videos, Latest clips and snippets of Merv Hughes
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espncricinfo.com
44 reactions | SERIES 5 KICKS OFF THIS SUNDAY on 7MATE AT 2.30PM A Big Thanks to ALL OF OUR PARTNERS FOR THE PAST 5 YEARS AND A big THANKS to our naming rights partners, New Age Caravans and Cbus Superannuation...thanks guys Merv. | Merv Hughes Fishing | Facebook
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44 reactions | SERIES 5 KICKS OFF THIS SUNDAY on 7MATE AT 2.30P…
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41 reactions | MERV HUGHES OUTDOOR PACK  THE FIRST 30 customers to...
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85 reactions | Merv & Squiz are on the Northern Territory Odyssey Part 3 adventure Merv Hughes Fishing this Sunday 2.30pm on 7MATE | Merv Hughes Fishing | Facebook
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45 reactions · 5 comments | If you need anymore convincing that Grunt is by far the best ratchett tie downs etc please watch this and go to Bunnings and load up, I guarantee it ....cheers Merv | Merv Hughes Fishing | Facebook
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MERV HUGHES FISHING HOODIES!!! Now available from XL to 5XL for only $79.95. Improve your fishing whilst keeping warm and looking cool all at the same time....hahaha ...anyway if you want one of these limited edition hoodies pm me....cheers Merv | Merv Hughes Fishing
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MERV HUGHES FISHING HOODIES!!! Now available from X…
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