Lou Ferrigno's workout techniques for mass and strength
2:13
MSNBodybuilding Bros
Lou Ferrigno's workout techniques for mass and strength
Step into the Golden Era and discover how Incredible Hulk legend Lou Ferrigno built a massive, granite-like physique. This video breaks down his brutal high-volume training style, heavy iron philosophy, forced reps, constant tension technique, and signature dumbbell pullover that helped create his iconic barrel chest. If you want old-school ...
4 months ago
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Lou Ferrigno got into bodybuilding to take control of his body, and he got a cochlear implant to take control of his hearing. “Training your hearing is just as important as training your muscles,” he says. Learn if cochlear implants are the right solution for you: https://bit.ly/3BB15XW | Cochlear Americas
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Lou Ferrigno's workout techniques for mass and strength
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