Does your back pain keep coming back? You might be treating the pain instead of the problem. Ice, heat, and rest can help you feel better temporarily… but if the pain always returns, the root cause hasn’t been addressed. Common culprits: • Muscle imbalances • Weak core hips • Poor spinal alignment • Disc irritation or arthritis That’s why lasting improvement usually takes a layered approach 👇 🟣 Physical therapy — build strength mobility 🔵 Chiropractic care — restore movement 🟢 Interventional
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Does your back pain keep coming back? You might be treating the p…
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What happens to your body when you sit all day? If you spend hours at a desk, you’re not alone — but your body wasn’t designed for stillness. Here’s what really happens 👇 • Hip flexors tighten Too much sitting keeps them contracted, pulling your pelvis forward. • Glutes turn off When you sit on them all day, they stop activating the way they should. • Core muscles weaken Less engagement = less support for your spine. • Your spine compresses Especially in the lower back, increasing pressure on d
What happens to your body when you sit all day? If you spend hour…
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What happens to your body when you sleep in a bad position? We spend one-third of our lives asleep — and the way you sleep can either heal your body or strain it. Here’s what really happens 👇 😣 When your sleep position is off: • Your spine twists out of alignment • Neck muscles strain trying to support your head • Shoulders round or collapse inward • Hips rotate unevenly • Joints compress in awkward angles This leads to: • Morning stiffness • Tension headaches • Neck pain • Shoulder tightness
What happens to your body when you sleep in a bad position? We s…
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Chronic pain creates a vicious cycle: Pain → Limited movement → Poor circulation → More inflammation → Worse pain Most treatments only mask symptoms: ❌ Pain pills - Temporary relief, side effects, doesn't address root cause ❌ Physical therapy - Expensive, time-consuming, requires ongoing appointments ❌ Massage - Feels good temporarily, benefits don't last ❌ Heat pads - Surface-level relief only The AllevaRed Pro Elite breaks the cycle by addressing inflammation at the cellular level: ✅ Penetrate
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