LSVT BIG EXERCISES
0:15
YouTubeHulst Jepsen Physical Therapy
LSVT BIG EXERCISES
Take a look at this video for two examples of LSVT BIG exercises! They are exercises to improve body mobility, increase core strength, and improve balance for improved safety and function in a person’s home, community, and personal environment. This program can be great for Parkinson's Disease, neurological conditions, geriatrics, or anyone ...
3.3K views2 months ago
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Top videos
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Training intentionally is the key to getting the shape you want. You should train all parts of the glutes, but if you’re trying to reshape them, certain muscles need to be prioritized. The glute minimus can’t be worked completely by itself, but I’ve seen noticeable improvement just by adding exercises that emphasize minimus activation more than medius. Small changes in exercise selection can make a big difference in overall shape. #fitness #GluteGrowth #fitnesstransformation #gymtok #workoutmoti
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Do this 4-move routine every day for 30 days and feel the burn 🔥 No gym. No excuses. Just consistency, control, and high reps. Grab two water bottles and try it with me 💪 Small daily habits can make a big difference over time. ⬇️ Mach diese 4 Übungen jeden Tag für 30 Tage und spüre den Unterschied 🔥 Kein Fitnessstudio. Keine Ausreden. Nur Konsequenz, Kontrolle und viele Wiederholungen. Schnapp dir zwei Wasserflaschen und mach mit 💪 Kleine tägliche Routinen können langfristig viel verändern.
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A simple stretch to release neck tension, improve posture, and support a healthier spine. Just 2 minutes daily can make a big difference. Do you feel neck stiffness? Comment YES 🔥 #neckpain #posturefix #mobility #dailyexercise #healthtips
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How to actually grow your upper traps bigger with barbell shrugs. Bent over to reinforce scapular elevation mechanics. Traps muscles workout. #trapsworkout #barbellshrugsform #upperbackexercises #howtogrowtraps #shrugsworkout
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2 week CHOP update! #pots #chopprotocol #exerciseismedicine | take exercise
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Short videos

0:15
LSVT BIG EXERCISES
3.3K views2 months ago
YouTubeHulst Jepsen Physical Therapy
0:33
Parkinson’s Disease Exercises: LSVT BIG Sideways Rock and Reach
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YouTubeStay Active with Dr. Joy, PT,
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