31K views · 579 reactions | The CORRECT way to hold the kettlebell front rack✅ My daily workouts and programs➡️ https://www.jtmfit.com/ | Jtm_fit | Facebook
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31K views · 579 reactions | The CORRECT way to hold the kettleb…
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Common error that people make with kettle bells is when they hold it in the rack position they don’t hold it in the right position in their hand so it can strain your wrist overtime. The rack position is used in a lot of lifts with the kettlebell, so it’s important to learn this. Hope this helps Give us a follow if you thought this was fire.  藍 #kettlebells #homeworkouts #workoutathome #kettlebelltraining #homeworkouts_4u | BVOY | Facebook
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Common error that people make with kettle bells is when they hold …
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Kettlebell Front Rack | Form Check
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