Kenya Camp Training ✨ Isnin di Iten bukan hari untuk laju, tapi hari untuk bina asas. Pelari Kenya mulakan minggu dengan larian easy. Hari perlahan inilah yang membina kekuatan. 💪🏻 Mereka mulakan dengan pole pole, perlahan tapi penuh hikmah. Lari ikut effort, kenali badan, bukan ikut jam. Seperti dalam hidup, kekuatan sebenar dibina dengan sabar dan istiqamah. Amalan yang paling dicintai Allah adalah yang berterusan, walaupun sedikit. Jangan takut untuk lari perlahan. Itulah rahsia untuk jadi
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Kenya Camp Training ✨ Isnin di Iten bukan hari untuk laju, tapi hari unt…
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