Iliopsoas muscle
7:18
Iliopsoas muscle
Oct 30, 2023
kenhub.com
Iliopsoas Muscle: Origin, Insertion, Action, Exercise | Mobile Physio
Iliopsoas Muscle: Origin, Insertion, Action, Exercise | Mobile Physio
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mobilephysiotherapyclinic.in
33K views · 1.6K reactions | Think the iliopsoas is just another...
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The iliopsoas stretch is essential for improving posture and relieving lower cross syndrome. When the iliopsoas is tight, it pulls the pelvis forward, increasing lumbar lordosis and creating imbalance between the front and back muscles of the body. Stretching it helps release tension in the front of the hips, allowing the glutes and core to activate properly. This restores pelvic alignment, reduces lower back stress, and improves overall movement efficiency. Be Healthy!💜 - - #posture #lowercros
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The iliopsoas stretch is essential for improving posture and relieving lo…
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Human Repair - Manual Physiotherapy Clinic on Instagram: "Do you know that your lower back pain could be caused by tight iliopsoas muscles? In this reel I will explain how iliopsoas stiffness impacts your spine and posture. Also, I will guide you through a quick stretch that could reduce your pain and increase your flexibility. Human Repair To book a consultation, call: +91-9821145658 L-50, opposite Ritu tents and BR Ceramics, Block B, Saraswati Garden, Mansarover Garden, New Delhi, Delhi, 11001
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Human Repair - Manual Physiotherapy Clinic on Instagram…
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Instagramhumanrepair_physio
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