Put your arms up and let's box our way to fitness! Your Herbalife products are on www.herba-english.com and www.herba-ireland.com. We ship worldwide ! | Herba Online
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Are you ready to get toned with a resistance band workout? I'm Samantha Clayton, fitness expert and former competitive sprinter. I'm working with Herbalife to help you achieve a healthy, active life. Your Herbalife products are on www.herba-english.com and www.herba-ireland.com. We ship worldwide ! | Herba Online
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Core focus! Try my extended core work out and make your abs work! Your Herbalife products are here : https://herba-english.com https://herba-ireland.com | Herba Online
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Sculpt and define by adding these pilates movements into your workout routine! Regular pilates practice can support strength, flexibility, and mobility. 1️⃣ Single Leg Jack 2️⃣ Swan 3️⃣ Diamond Clam 4️⃣ Scissors 1 minute each || Repeat 4x | Herbalife
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#Exercise stimulates production of brain's feel-good neurotransmitters called #endorphins and reduces stress hormones which helps to improve your mood. Here's Fitness Expert Samantha Clayton, Vice President, Sports Performance and Fitness Education, as she discusses more. #FitnessFriday #HerbalifeNutritionPH | Herbalife
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Samantha Clayton knows there's no excuse to avoid daily exercise, so here's a quick 7 minute workout for you to try in the mornings, or when you're back from work! | Herbalife
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Ready for an upper body and core inspired floor routine? :) Your Herbalife products are here : https://herba-english.com https://herba-ireland.com | Herba Online | Facebook
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