6.2K views · 256 reactions | HEIAN NIDAN ~ MAKIWARA This video shows how to practice the KATA HEIAN NIDAN on the MAKIWARA New Orleans Shotokan Academy Karate Instructor Dimitri Papadopoulos demonstrates Cc https://youtu.be/WBozoPlt0jo | Karate Techniques | Facebook
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6.2K views · 256 reactions | HEIAN NIDAN ~ MAKIWARA This video s…
6.2K views2 weeks ago
FacebookKarate Techniques
With Heian Katas you practice fundamental techniques of the martial art Karate. I personally think that Heian Nidan is difficult for beginners. 🥋 What do you think? Have a nice sunny sunday ☀️ Oss Sophie 🥋 @sophie_wachter | Karatekas
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With Heian Katas you practice fundamental techniques of the ma…
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“Heian Nidan – balance, speed & sharp technique.Every move builds the foundation of true Karate.”
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“Heian Nidan – balance, speed & sharp technique.Every move build…
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