Heather Robertson Total Body

Total Body Strength & Toning // Dumbbell Workout

Strength and toning is the focus in today's total body workout. Using dumbbells for resistance, compound exercises and multiple reps will help you receive maximum results by targeting multiple muscle groups at once. Grab those weights and follow along! 🍎Nutrition Guide: https://heatherrobertson.com/shop/ ⭐️Free 12 Week Workout Plan ...

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