LOW IMPACT // Total Body HIIT Workout with Weights (No Jumping)
48:54
YouTubeHeather Robertson
LOW IMPACT // Total Body HIIT Workout with Weights (No Jumping)
No jumping in today's total body workout with weights! This low impact HIIT workout is apartment friendly and easy on the knees. We are adding in dumbbells for some added resistance - remember low impact does not have to mean low intensity! We are going to get that heart rate up with some strength and cardio exercises - get ready to sweat ...
1.2M viewsSep 30, 2020
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