2.2K views · 14 reactions | Want a simple way to boost your health? Walk more—throughout the day! Studies show that breaking up long periods of sitting with short walks improves blood sugar regulation, circulation, and even cognitive function. Try walking while on a phone call, parking farther away, or taking the stairs instead of the elevator. Small steps add up to big health benefits! #MoveMore #HealthyHabits #MAHA #DisciplineOverRegret #HealthyLiving | Ann Bennett | Facebook
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2.2K views · 14 reactions | Want a simple way to boost your health? …
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1.4K views | We’re not mad about how our hot girl walk has changed over the decades. And we’re definitely not mad about the 20g of high-quality protein for muscle health in BOOST® High Protein Nutritional Drink. | Boost Nutritional Products | Facebook
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6.7K views · 62 reactions | Just 30 minutes of walking a day can help boost brain health. 易‍♂️ Dr. Fredy Revilla and Elizabeth DuBose hit the Prisma Health Swamp Rabbit Trail to talk about how something as simple as a daily walk can make a big difference. Let’s get moving for a healthier mind! #PrismaHealthNeuroscience | Prisma Health | Facebook
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182K views · 19K reactions | Do these 12 exercises ️‍♀️ before...
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182K views · 19K reactions | Do these 12 exercises ️‍♀️ b…
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