How To Perform The Half Kneeling Windmill
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How To Perform The Half Kneeling Windmill
38.6K viewsDec 16, 2022
YouTubeKettlebell Kings
The half-kneeling windmill exercise works the abs, obliques, glutes, hamstrings, and shoulders.
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The half-kneeling windmill exercise works the abs, obliques, glutes, h…
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Short videos

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YouTubeKettlebell Kings
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