Start your morning with some core yoga! | Gymra Fitness
1:48
Start your morning with some core yoga! | Gymra Fitness
1.2K viewsApr 15, 2016
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
1:05
Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
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Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging #Yoga routine! Watch the whole workout on gymra.com! | Gymra Fitness | Facebook
0:48
Strengthen your core, tone and tighten your abs, and improve you…
465 views3 weeks ago
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness
0:38
In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t…
295 viewsMay 16, 2018
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Get lean and strong fast with this high intensity workout! Burn fat, build muscle, and fire up your core with just a mat and 3–10 lb dumbbells. | Gymra Fitness
1:00
Get lean and strong fast with this high intensity workout! Burn fat, b…
55 views5 months ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
0:44
Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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Try this hybrid yoga and weights workout to firm your Glutes and strengthen the lower body! Combine two powerful, time-tested exercise systems: yoga & bodybuilding. Working out with weights is one of the best ways to achieve overall physical fitness, and yoga is renowned as a system of personal development. | Gymra Fitness | Facebook
0:52
Try this hybrid yoga and weights workout to firm your Glutes and st…
268 views3 weeks ago
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Burn major calories with this high energy cardio circuit routine. Modi…
236 viewsApr 1, 2020
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We have virtually endless exercises for all fitness levels and goals! | G…
767 views3 weeks ago
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Try this series of abs & core exercises that will not only burn fa…
400 viewsOct 25, 2017
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1:10
Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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This leg strengthening yoga routine will help you lean out and tone up…
379 views2 weeks ago
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1K views · 19 reactions | Tone it up and trim it down while building lea…
1.1K views3 weeks ago
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This full body routine consists of compound exercises and cardio b…
79 views4 weeks ago
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Explore our highly effective and time efficient workouts to burn cal…
297 views2 weeks ago
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Get your cardio on while leaning out your legs and sculpting your glute…
196 views10 months ago
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
622 views2 weeks ago
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Burn fat without stressing out your joints. This workout is perfect for t…
908 viewsNov 17, 2017
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11 reactions | Burn fat, improve strength, and build lean muscle. T…
313 views2 weeks ago
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Blast your body from head to toe with Julian! Get ready for an inten…
821 views3 weeks ago
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Transform your entire body with Josephine and Julian! Gain streng…
494 viewsAug 3, 2016
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15 reactions | This delightful trio is back to help you shed unwanted f…
545 views2 weeks ago
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Day 2 of our Drop 10 Challenge will help you stretch your sore quads, …
845 viewsOct 8, 2016
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Get our free app to workout any time or place. From abs and booty to c…
1.4K viewsJul 27, 2017
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7.3K views · 36 reactions | Our leggings have it all - the look, the...
7.3K views3 weeks ago
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
7K views3 weeks ago
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2:10
Targeting both the glutes and abs in one session is fun and challengin…
204 viewsJun 18, 2016
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15 min Core Yoga - Day 12 of Yoga Abs Series
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