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0:56
YouTube
Roberto Osti
Drawing Anatomy, the Gluteal Muscles Structure and Function
The gluteal muscles, comprising the gluteus medius and gluteus maximus, are crucial for various movements of the hip and stability of the pelvis. Let's break down their anatomy and functions: www.patreon.com/robertoostidrawing Gluteus Medius: Origin: The gluteus medius originates from the outer surface of the ilium (the upper part of the pelvis ...
928 views
Apr 26, 2024
Ischial bursitis Causes
Hip Bursitis Causes, Symptoms, Treatment, Medications, Prevention
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বার্সাইটিস (Bursitis) কী? কারণ, উপসর্গ, চিকিৎসা ও প্রতিরোধ l
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BM360 Official
12 views
1 month ago
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0:30
Celebrity trainer on Instagram: "7 exercises to grow the glutes Building the glutes from top to bottom 🍑 Upper glutes = out & back movements. Lower glutes = hip hinge + thrust patterns. Control the reps. Squeeze every finish. Grow with intention 🔥 Hip thrusts, RDLs, kickbacks, fire hydrants, standing hip extensions, deadlifts, and elevated kettlebell squats. Focus on control, full range of motion, and squeezing at the top of every rep. Consistency builds strength and shape ! #phillytrainer #ex
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1.3K views · 16 reactions | Sit bone pain, also known as ischial bursitis, is a common condition caused by inflammation of the fluid-filled sacs (bursae) that cushion the sit bones, which are the ischial tuberosities. This pain can be exacerbated by prolonged sitting, repetitive motions, or activities that put pressure on the sit bones. Watch my full video #185 | Dr Andrea | Facebook
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