Fit Body Boot Camp 28 Day Jump Start

Today at Fit Body Bootcamp, the real challenge wasn’t how high the box was — it was the courage to try something new. For many, box jumps were completely outside their comfort zone. There was hesitation, self-doubt, and that little voice asking, “What if I can’t?” But step by step (and jump by jump), attempts were made, confidence grew, and limits were rewritten. Box jumps aren’t just about power. They’re about trust in your body, focus in your mind, and proving to yourself that you are capable

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