Should they? | Effortless Swimming
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Should they? | Effortless Swimming
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🏅 Swim Faster, Pay Less! 🏅 This Black Friday, get the 8-Week Faster Freestyle Course at an unbeatable 50% OFF! Perfect your stroke, boost your speed, and feel confident in the water. 🌊 ⏰ Offer ends Monday, December 2nd – Grab it before it’s gone! | Effortless Swimming
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🏅 Swim Faster, Pay Less! 🏅 This Black Friday, get the 8-Week Faster Free…
68.1K viewsNov 26, 2024
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What is the 5 Day Catch Challenge? 🏊‍♀ The 5 Day Catch Challenge is a unique easy to follow step-by-step online swimming coaching program that guarantees you will shave at least 5 seconds off your 100-metre time in 5 days or your money back. Your Access Includes: 👇👇 ✔ Step-by-step program to improve your catch ✔ Detailed videos and drills ✔ Support inside the program by Head Coach Brenton Ford ✔ A simple workout for each day ✔ Ability to complete the course on your own time All for ONLY $10!
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What is the 5 Day Catch Challenge? 🏊‍♀ The 5 Day Catch Challenge is …
91.3K viewsApr 25, 2023
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What is the 5 Day Catch Challenge? 🏊‍♀ The 5 Day Catch Challenge is a unique easy to follow step-by-step online swimming coaching program that guarantees you will shave at least 5 seconds off your 100-metre time in 5 days or your money back. Your Access Includes: 👇👇 ✔ Step-by-step program to improve your catch ✔ Detailed videos and drills ✔ Support inside the program by Head Coach Brenton Ford ✔ A simple workout for each day ✔ Ability to complete the course on your own time All for ONLY $10!
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What is the 5 Day Catch Challenge? 🏊‍♀ The 5 Day Catch Challenge is …
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In our newest episode of ‘The Effortless Swimming Podcast’, we dive into an insightful conversation with Ironman World Championship silver medalist, @katr_matthews. Tune in to discover: The journey of transforming her swimming into a formidable asset. How she became a front pack swimmer at the pro level (without a swimming background) A subtle yet powerful tweak in her training intensity that’s key to her race day success. Catch this inspiring episode(#358) on your favorite podcast platform or c
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In our newest episode of ‘The Effortless Swimming Podcast’, w…
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High pressure racing at Oceanside 70.3 😅 | Effortless Swimming
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High pressure racing at Oceanside 70.3 😅 | Effortless Swimming
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Ariane Titmus has had some incredible swims at the Olympic Trials, finishing less than half a second off the 200m and 400m freestyle world records. In this video, we look at here racing strategy and technique. Discover how to find extra speed in your freestyle with the 5 Core Principles Of Fast Freestyle training videos, available inside the Effortless Swimming membership: https://effortlessswimming.com/member/membership/ 01:27 Stroke Rate 02:41 6-Beat Kick 04:01 2-4 Breathing Pattern 05:43 Alig
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Ariane Titmus has had some incredible swims at the Olympic T…
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Who is the 5 day catch challenge suitable for? 🏊‍♀ The amateur triathl…
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The anti-fog on these goggles is supposed to be eight to ten times …
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Instead of pulling as hard as you can, aim for efficiency. Swimming …
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Have you ever tried conventional coaching methods but didn't see a…
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We had a swimmer attend a clinic recently with great technique that …
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Start your hip rotation just before you begin applying power in your …
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Push backward, swim forward. SwimBetter devices track your for…
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Get out of your head and into your swim. A simple 1, 2, 3 rhythm can …
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⭐A good cue that I find that is helpful for most people is 'slow to …
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If your pace is around 2:00 per 100 meters, here are common problem…
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If your arm is straight and pushing down, you’re wasting effort. Do thi…
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00:00 Introduction 00:26 Head position 01:29 Timing/Front Quadr…
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Effortless Swimming on Instagram: "Power in your pull doesn’t come f…
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