What are food-based dietary guidelines?
2:36
YouTubeEuropean Food Information Council (EUFIC)
What are food-based dietary guidelines?
More than 100 countries worldwide have developed food-based dietary guidelines to provide simple, science-based recommendations for healthy living. But, for whom are they intended and how can we make use of them?
24.6K viewsFeb 10, 2020
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Chris Wark on Instagram: "The fastest-growing humans don’t eat high-protein diets. So why are we told we need so much protein? Human biology tells a very different story than what the meat and protein industries wants you to believe. Does this make you think differently about your protein requirements as an adult? There’s a well-documented connection between animal protein and cancer risk that most people never hear about. ✳️ Comment ANIMAL PROTEIN and I will send you the article. #humanbiology
Chris Wark on Instagram: "The fastest-growing humans don’t eat high-protein diets. So why are we told we need so much protein? Human biology tells a very different story than what the meat and protein industries wants you to believe. Does this make you think differently about your protein requirements as an adult? There’s a well-documented connection between animal protein and cancer risk that most people never hear about. ✳️ Comment ANIMAL PROTEIN and I will send you the article. #humanbiology
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