Coping Strategies for Stress
6:49
YouTubeUtah Valley University
Coping Strategies for Stress
Description: What’s the secret to stress management? It turns out it’s all about your approach! In this video, you’ll learn about the physical and mental impacts of stress and how you can restructure your thoughts to form a coping strategy that helps combat stress. Visit uvu.edu/wellness to see the resources UVU provides to ensure ...
1.5K viewsMay 13, 2024
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