7.4K views · 330 reactions |  Dive into the silent signals your body may be sending! Chronic stress isn't just a mental burden; it takes a toll on our bodies too. 易✨ In this eye-opening video, discover the 5 subtle symptoms that could be red flags for chronic stress impacting your health.. #stress #health #science | Doctor ASKY | Facebook
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It's the time of year when expectations are often high and, for some, so are stress levels. Stress can affect your body, mind and behavior. Recognizing symptoms can help you manage your stress and prevent health issues like high blood pressure, heart disease, stroke, obesity and diabetes. Dr. Summer Allen, a Mayo Clinic family medicine physician, explains how stress affects your body, and she offers tips to manage it. Learn more: https://mayocl.in/3P0ZWyP | Mayo Clinic
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