Squat University on Instagram: "Hip flexor pain / discomfort isn’t always due to tight hip flexor muscles!🤯 . Shout out @muscleandmotion for the amazing anatomy graphics."
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Squat University on Instagram: "Hip flexor pain / discomfort isn’t always due to tight hip flexor muscles!🤯 . Shout out @muscleandmotion for the amazing anatomy graphics."
This step-by-step guide shows you how to identify and address the underlying causes of hip flexor pain, which may not be due to tight hip flexor muscles as you may think. By targeting weak glutes and joint irritation, you can finally find relief from hip pain and discomfort. With this guide, learn how to fix hip flexor pain without stretching ...
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