How to Reduce Stress and Anxiety After a Cancer Diagnosis
How to Reduce Stress and Anxiety After a Cancer Diagnosis
May 1, 2015
osu.edu
10 strategies for managing anxiety - Beyond Blue
10 strategies for managing anxiety - Beyond Blue
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I Beat Breast Cancer but It Left Me with Anxiety: 'the Impact Doesn’t End with an ‘all-clear’
I Beat Breast Cancer but It Left Me with Anxiety: 'the Impact Doesn’t …
Feb 4, 2020
womenshealthmag.com
Living with cancer can fill your head with thoughts you never asked for. It can feel like pure chaos. The spiraling. The fear. The constant mental noise that shows up at the worst times.. If you’re carrying that weight too, take a breath. One moment at a time. #storiesoflungcancer #LCAM25 #Cancerawareness #cancersurvivors #cancersucks #anxiety | Young Lung Cancer Initiative
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Living with cancer can fill your head with thoughts you never asked for…
87.9K views2 months ago
FacebookYoung Lung Cancer Initiative
5.1K views · 64 reactions | The anxiety that can surround a cancer diagnosis and subsequent therapies is high. Selecting a place that offers confidence in your cancer care is important in reducing that anxiety. Dr. Anita Mahajan, radiation oncologist at Mayo Clinic, discusses what to look for in a cancer treatment team. Learn more about Mayo Clinic's cancer center: https://mayocl.in/3dUK4Ka | Mayo Clinic | Facebook
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5.1K views · 64 reactions | The anxiety that can surround a cance…
5.1K views1 month ago
FacebookMayo Clinic
If you're feeling anxious or overwhelmed, some quick grounding techniques can help you manage stress and cope with anxiety through the holidays and beyond. Here are three techniques from our oncology social workers: 5-4-3-2-1: ➡️What are 5 things that you can see? ➡️What are 4 things that you can touch? ➡️What are 3 things that you can feel? ➡️What are 2 things that you can smell? ➡️What is 1 thing that you can taste? Box Breathing: 🌬️Breathe in for 4 seconds and breathe out for 4 seconds. Cont
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If you're feeling anxious or overwhelmed, some quick groundi…
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