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I used to say “you don’t need a detox if you have a liver.” I was wrong. Not because detoxes work, but because I didn’t understand how easily the liver gets overwhelmed. When I was stuck at 159 pounds, bloated constantly, and losing hair despite doing everything right, my liver was the missing piece. 1. Your liver clears estrogen. If bile flow is sluggish, estrogen recirculates instead of leaving the body. This drives fat storage and makes PMS worse. 2. Poor digestion burdens the liver. Undigest
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I used to say “you don’t need a detox if you have a liver.” I was wrong. Not because detoxes work, but because I didn’t understand how easily the liver gets overwhelmed. When I was stuck at 159 pounds, bloated constantly, and losing hair despite doing everything right, my liver was the missing piece. 1. Your liver clears estrogen. If bile flow is sluggish, estrogen recirculates instead of leaving the body. This drives fat storage and makes PMS worse. 2. Poor digestion burdens the liver. Undigest
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