Kefir Benefits: 11 Science-Backed Ways It Boosts Health
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2.3K views · 34 reactions | Breaking down the basics of how to make homemade milk kefir, a probiotic-rich fermented drink that’s soon to be a staple in your kitchen! Get the full recipe here: https://www.liveeatlearn.com/homemade-milk-kefir/ | Live Eat Learn | Facebook
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What's the best way to start loving sour milk? Make it yourself! For step-by-step instructions of this experiment go here: https://mel.sc/sTN/ For cool and safe experiments to do at home, sign up for MEL Science here: https://mel.sc/sTO/ | MEL Science
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