Today one year ago I had my knee surgery. ACL replacement and meniscus repair! What a reset to living a healthier life! Knee surgery is one of the hardest to heal from and even one year later I don’t feel ready to ski yet but I can tell you I feel a lot healthier than a year ago. Sometimes you have to fall on your face to take better care of your body! | Kathrin Rein
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Today one year ago I had my knee surgery. ACL replacement and me…
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Quad Tendon ACL Reconstruction and Lateral Meniscus Root Repair Using the SutureLoc™ Implant
Quad Tendon ACL Reconstruction and Lateral Meniscus Root Repair …
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Some exercises post ACL and Meniscus surgery #kneeinjuryrecovery #kneeinjury #aclsurgery #ankleinjury #aclrecovery #aclreconstruction #aclrehab #aclinjury #meniscus #meniscustear #athlete #basketball #football #kneepain #mentalhealth #athletenightmare #kneeinjuryrecovery #comeback #confidence #bestfeeling
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12 weeks post ACL reconstruction meniscus repair From early mobility to controlled strength work and isometrics, this Point Boro athlete has attacked recovery with focus and fire. Each phase has been about more than just the knee — it’s about rebuilding trust, control, and confidence step by step. Physical therapy laid the foundation. Strength and performance work build the structure. Now we’re bridging the gap — from rehab to return to sport. This is what consistency looks like. 💪 #ACLrehab #A
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