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Bristol Stool Chart: What Your Poop is Saying About Your Health! 🛑 Your body speaks a secret language through your stool! 🤯 If you want to understand your digestive health, you need to understand the 7 types of poop. 💩 The Constipated Duo: Types 1 (small hard nuts) and 2 (lumpy sausage) mean you have severe to medium constipation. The fix? Drink 2-3 liters of water DAILY and eat lots of fiber! ✨ The Ideal Poop: Types 3 (cracked sausage) and 4 (smooth banana) are the golden standard! It means
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Short videos

1:00
Constipation in Seniors: 3 Natural Fixes That Work Fast! #healthandwellnessforseniors
784 views6 months ago
YouTubeElder Wisdom
0:57
How to Treat Constipation in Elderly People | Hello Doctor
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TikToknatural.beauty.re
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