🎥 How to hold a Pike Correctly In this video, Pawel demonstrates how to handle/hold a pike correctly. When catching a big pike it's crucial to know how to manage this powerful fish safely and effectively. Check the full video here: https://youtu.be/UoCyOs1EKBg #ShimanoFishing #FishShimano | Shimano-Fishing
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🎥 How to hold a Pike Correctly In this video, Pawel demonstrates how t…
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How To Safely Hold A Pike #tips #howto #hold #northernpike #shorts #nature #fishing #pike #wildlife
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Paige KS on Instagram: "Side plank series incoming!🔥 Knee tucks + shoulder extensions + a pike + a hold finisher = obliques, deep core, shoulder stability, hips, and overall balance WORKED. Side planks build strength, help prevent lower-back pain, and boost functional power for everyday movement. 💪✨ Think you can hit that pike and finish strong with the hold? 😅🔥 Which variation should I break down next? 👇🤍 Ready for the challenge? 🚀 #SidePlankSeries #SidePlankChallenge #ObliqueBurn #CoreW
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Southern Grit PT and Wellness on Instagram: "Here’s an easy upgrade with big benefits from your standard plank: the Pike Plank Hold 👇 Why try it? ➡️ Boosts your balance system Lifting your hips changes head position and challenges your vestibular system—which is often trained less and less as we get older. ➡️ Strengthens shoulders + your midline More support comes from your upper body, building strength for everyday tasks like pushing up from the floor, carrying groceries, or lifting overhead.
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