Hoist Roc-It Equipment at Oklahoma City community college.They provide stable exercise platforms that help users maintain a natural range of motion and correct form without overloading or stressing joints. They allow users to impose a “pre-stretch” that improves muscle activation and strength increases. #personaltrainer #fitover50 #oklahomaciry #occc | Fit W/Vic

@jannabreslin demonstrates the Roc-It Plate Loaded Hack Squat/Dead Lift 💪 Shot behind the scenes of our most recent photo shoot 📸 at HOIST Fitness HQ in San Diego, CA, USA 🇺🇸 Excited to share our new product release photos soon! 🤗 In the mean time, we’ll keep sharing these awesome workout videos featuring some of the best equipment and models around for you! 👊 #hoist #fitness #health #gym #strength #training #business #workout #weights #fitfam #fitlife #healthylife #getfit #motivation #tra