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●Open Your Shoulders with Gumukhasana (Cow Face Pose) ●Beginners can do it with the help of a strap or a piece of cloth. ●Gomukhasana (Cow Face Pose) stretches your entire body—your shoulders and arms, your ankles, hips, thighs and back. ●Follow for more Laxmi saxena 🧘‍♀️🍀 #gomukhasana #cowfacepose #shoulderopener #yogaforbeginners #howto #yogahowto #howtoyoga #laxmisaxena2105 #yogatips | Laxmi saxena
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