Understanding PCOS: Symptoms, Risks, and Management
1:00
YouTubeMax Healthcare
Understanding PCOS: Symptoms, Risks, and Management
Dr. Dhiranjali Sahoo, Consultant, Obstetrics and Gynaecology, Max Super Speciality Hospital, Dwarka, sheds light on PCOS (Polycystic Ovarian Syndrome), a hormonal disorder affecting 1 in 10 women of reproductive age. Common symptoms include missed periods, acne, excessive facial hair, and weight gain. Without treatment, PCOS can lead to ...
12.5K viewsJan 30, 2025
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If you have PCOS, you don't need a perfect diet. But adding more of the right foods can make a real difference 💚 🍎 Apples 🥚 Eggs 🌱 Ground flaxseeds 🫐 Berries 🍵 Green tea 🌰 Walnuts 🍠 Sweet potato 🍗 Chicken breast 🥑 Avocado These foods are rich in fibre, protein, healthy fats, antioxidants and nutrients that can support insulin resistance, inflammation, cravings and overall hormone health. Remember: PCOS isn't about cutting everything out. It's about giving your body more of what it need
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Understanding PCOS: Symptoms, Risks, and Management
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