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13K views · 145 reactions | Get to know your fitness fundamentals to pass the Army Pre-entry Fitness Assessment. You’ll need to achieve a beep test score of 7.5 or higher. Here are some tips and tricks to help you nail your score. Remember, if you don’t complete each shuttle run properly, it won’t count. For more information visit: https://bit.ly/3ohFBGn | ADF Careers | Facebook
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💪👟Summer Seminar takes on the Candidate Fitness Assessment (CFA)! The CFA is used to evaluate coordination, strength, speed, agility, and endurance. If you practice regular physical exercise, you shouldn’t have difficulties with the assessment. Maintaining a high level of physical fitness during high school and is strongly encouraged to prepare you to meet the physical demands of Plebe Summer and life as a midshipmen. To learn more about the CFA visit the link in bio! 🎥: 1/C Hannah Hoover #US
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