Grief from traumatic loss kept my nervous system activated constantly. After losing my daughter, Elana, I was living in survival mode - 24/7 fight or flight, all day, every day. My body couldn’t calm down. That’s what complex grief does to you. So I went to Ireland searching for regulation. The ocean cliffs gave me what therapy and time hadn’t - actual moments where I could breathe. Where the constant dysregulation eased just enough. It’s not about healing from child loss. It’s about finding sma
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Grief from traumatic loss kept my nervous system activated constan…
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TikTokgraceingrief
Traumatic child loss grief feels like frozen in motion. If you lost your child and everything still feels unreal, your body may be in shock. I remember those early days — deep grief and heartache that were impossible to describe. My daughter was only 20 when she lost their life to a drunk driver. If this is where you are, you are not alone. ⸻ The shock stage of child loss is real. In early traumatic grief, time keeps moving but your world does not. If you’ve lost your child and feel frozen in mo
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TikTokgraceingrief
Watch "Explosive Emotions of Grief," the next video on surviving and understanding why traumatic grief due to crime is so different. The series will run this week and is hosted by MADD National President Helen Witty with Mary Ann Jones. Tune in tomorrow July 10 at 11am ET for final installment of this series. #NoMoreVictims | Mothers Against Drunk Driving (MADD)
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You don’t owe anyone ‘closure.’ You owe yourself compassion. 💛 #traumaticgrief #suddenloss #griefjourney #healingafterloss #mentalhealth #guardianaingels #mensmentalhealth | Guardian AIngels
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