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Systema: How to defend against a punch?
6:09
YouTubeTransition CRT
Systema: How to defend against a punch?
For more information, questions or training requests please contact is on: Facebook: https://www.facebook.com/TransitionCRT/ Instagram: https://www.instagram.com ...
1.5M viewsOct 18, 2017
Systema Moves
RUSSIAN SYSTEMA TRAINING: Hand to hand combat. Fighting against a stronger opponent
2:10
RUSSIAN SYSTEMA TRAINING: Hand to hand combat. Fighting against a stronger opponent
YouTubeSystema Spetsnaz
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I Trained with a SYSTEMA MASTER – He Showed Me a Punch That Shouldn’t Be Possible
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I Trained with a SYSTEMA MASTER – He Showed Me a Punch That Shouldn’t Be Possible
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SYSTEMA ONLINE: Checklist & Half-way Breathing
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