Where to START Fixing Winged Scapula (Lower Than You Think)
1:29
YouTubeCorexcell Sports Training & Rehab
Where to START Fixing Winged Scapula (Lower Than You Think)
This is the exercise we build the entire winged scapula fix around. Step 1: find your control point - roll the shoulder forward until the scapula completely flattens. For most people that's way lower than they expect. Go back any farther and you're not learning control, you're just practicing the wing. Real talk: this takes about 3 solid months ...
1.6K views2 weeks ago
Shorts
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
1:00
43.4K views
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
Neuron Pain Clinic Dr
Training Serratus Anterior Won't Fix Winged Scapula ❌
1:00
926 views
Training Serratus Anterior Won't Fix Winged Scapula ❌
Corexcell Sports Training &
Scapula Anatomy
Scapula Anatomy
3:14
Scapula Anatomy
YouTubeNinja Nerd
317.5K viewsFeb 23, 2017
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
3:25
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
435.9K viewsApr 13, 2015
Scapula Bone Anatomy Explained Simply | Landmarks, Borders & Muscle Attachments | Johari MBBS
33:51
Scapula Bone Anatomy Explained Simply | Landmarks, Borders & Muscle Attachments | Johari MBBS
YouTubeJohari MBBS
4.4K views1 month ago
Top videos
How to fix a winged scapula #scapularcontrol
1:44
How to fix a winged scapula #scapularcontrol
YouTubeTom Morrison
31.8K views1 month ago
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
0:43
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
YouTubeMuscle & Motion
1.2K views2 weeks ago
Winged scapula… or collapsed ribcage? 🫁#shorts #shoulderpain #scapularstability #posture #mobility
0:37
Winged scapula… or collapsed ribcage? 🫁#shorts #shoulderpain #scapularstability #posture #mobility
YouTubeVenus Gabby
15.2K views1 month ago
Scapula Exercises
Home Scapula Massage for Deep Blade Area Relief
1:03
Home Scapula Massage for Deep Blade Area Relief
YouTubeFamily Natural Health Therap
8.5K views1 month ago
The Most Effective Scapula Release to Eliminate Hunchback, Rounded Shoulders, and Headaches
1:00
The Most Effective Scapula Release to Eliminate Hunchback, Rounded Shoulders, and Headaches
YouTubeかず先生の若返りセルフケア
25.4K views3 weeks ago
Scapula Bone Pain? Fix It Before It Gets Worse! #painflameclinic
1:00
Scapula Bone Pain? Fix It Before It Gets Worse! #painflameclinic
YouTubePainflame Clinic
15.5K views1 month ago
How to fix a winged scapula #scapularcontrol
1:44
How to fix a winged scapula #scapularcontrol
31.8K views1 month ago
YouTubeTom Morrison
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
0:43
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
1.2K views2 weeks ago
YouTubeMuscle & Motion
Winged scapula… or collapsed ribcage? 🫁#shorts #shoulderpain #scapularstability #posture #mobility
0:37
Winged scapula… or collapsed ribcage? 🫁#shorts #shoulderpain #scapularstability #posture #mobility
15.2K views1 month ago
YouTubeVenus Gabby
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
1:00
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
43.4K views1 month ago
YouTubeNeuron Pain Clinic Dr Rajendra Sahoo
Training Serratus Anterior Won't Fix Winged Scapula ❌
1:00
Training Serratus Anterior Won't Fix Winged Scapula ❌
926 views2 weeks ago
YouTubeCorexcell Sports Training & Rehab
Home Scapula Massage for Deep Blade Area Relief
1:03
Home Scapula Massage for Deep Blade Area Relief
8.5K views1 month ago
YouTubeFamily Natural Health Therapy
The Most Effective Scapula Release to Eliminate Hunchback, Rounded Shoulders, and Headaches
1:00
The Most Effective Scapula Release to Eliminate Hunchback, Rounded Shoulders, and Headaches
25.4K views3 weeks ago
YouTubeかず先生の若返りセルフケア塾
0:19
Mobility exercises to improve scapular awareness 🦴
16.6K views1 month ago
YouTubeNew AM GYM
1:00
Scapula Bone Pain? Fix It Before It Gets Worse! #painflameclinic
15.5K views1 month ago
YouTubePainflame Clinic
0:16
Subscapularis (rotator cuff): internal rotation of the humerus
2.2K views1 month ago
YouTubeAnatomyApp
0:39
Shoulder Pain? Here's What You're Missing
32.3K views1 month ago
YouTubeThe PT Initiative
0:25
3 Exercises for Rotator Cuff
26.7K views2 months ago
YouTubeMoveU
0:58
Banded Arm Bar Stretch for Shoulder Extension and Scapular Mobility
2.5K views1 week ago
YouTubeThe Ready State
1:03
Can You Pass This Medical Anatomy Challenge? 🩺
976 views1 month ago
YouTubeQuizzyVibes
0:52
Shoulder impingement, scapula problems and more all come from poor shoulder blade control #scapula
15.3K views2 months ago
YouTubeTom Morrison
0:16
Why Your Shoulder Blade Pops: Snapping Scapula Syndrome
2.4K views2 months ago
YouTubeDr. Adam Fehr, MD, DPT
1:59
Fix Winged Scapula in 1 Move! 🔥 (Instant Relief)
1.6K views3 months ago
YouTubeDR SAIN PHYSIO
0:35
Try these 3 Scapular strengthening exercises
748 views1 month ago
YouTubeDr Rohan physio PT 1M
0:15
Winged Scapula with These 2 Moves! #shoulderpain #posturecorrection #fitnesstips #physicaltherapy
67 views3 weeks ago
YouTubeJoPhysioLab
See more
Static thumbnail place holder