Neck Traction Therapy with Ropes | Relief from Cervical Spondylosis & Shoulder Pain
0:39
YouTubeCure Yoga Therapy
Neck Traction Therapy with Ropes | Relief from Cervical Spondylosis & Shoulder Pain
Chronic neck pain, cervical spondylosis, and shoulder stiffness often come from compression and poor alignment in the spine. In this Iyengar Therapy technique, ropes and belts are used to create safe neck traction, allowing the cervical spine to decompress naturally. This reduces pressure on nerves, improves blood flow, and restores mobility ...
712 views1 month ago
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