Pelvic Floor Safe Core Exercises | Physio Safe Core Exercises Video
9:07
Pelvic Floor Safe Core Exercises | Physio Safe Core Exercises Video
1.5M viewsMar 16, 2011
YouTubeMichelle Kenway
Hip and Pelvis Stretches for Easing Pelvic Pain
8:36
Hip and Pelvis Stretches for Easing Pelvic Pain
328.2K viewsOct 14, 2019
YouTubeMichelle Kenway
4 Pelvic Floor Stretches that Relax TIGHT Pelvic Floor Muscles | PHYSIO Beginners Routine
8:48
4 Pelvic Floor Stretches that Relax TIGHT Pelvic Floor Muscles | PHY…
341.7K viewsJun 17, 2023
YouTubeMichelle Kenway
Kegel Exercises Routine that Strengthens your Pelvic Floor
7:50
Kegel Exercises Routine that Strengthens your Pelvic Floor
751.9K viewsFeb 13, 2021
YouTubeMichelle Kenway
The 2 Essential Kegel Exercises EVERY Woman Needs to Know | Pelvic Floor Physiotherapy
8:20
The 2 Essential Kegel Exercises EVERY Woman Needs to Know | P…
172.5K viewsApr 17, 2023
YouTubeMichelle Kenway
Pelvic Floor Relaxation Exercises for Pelvic Pain
5:57
Pelvic Floor Relaxation Exercises for Pelvic Pain
355.2K viewsDec 3, 2014
YouTubeMichelle Kenway
How to use Kegel Balls Most Effectively for Pelvic Floor Strength | EXPERT PHYSIOTHERAPY GUIDE
8:03
How to use Kegel Balls Most Effectively for Pelvic Floor Strengt…
609.3K viewsMay 31, 2021
YouTubeMichelle Kenway
5:53
Michelle Kenway - Inside Out - Key Steps For Pelvic Floor Muscle Trai…
1.9K viewsFeb 3, 2015
YouTubeStressNoMore
7:16
Arm Strength Exercises for Women With Pelvic Floor Problems
39.4K viewsAug 5, 2010
YouTubeMichelle Kenway
5:10
How to Kegel - Expert Kegel Exercises for Women
175.5K viewsJun 25, 2012
YouTubeMichelle Kenway
10:32
Ab Workout for Pelvic Floor Safe Core Strength | Intermediate & Ad…
54K viewsAug 27, 2021
YouTubeMichelle Kenway
2:50
Best Posture for Kegel Exercises that Strengthen Your Pelvic Floor
87.5K viewsAug 7, 2019
YouTubeMichelle Kenway
9:28
How to do Kegel Exercises that Strengthen Your Pelvic Floor
2M viewsMar 2, 2010
YouTubeMichelle Kenway
24:08
Hip and Pelvis Stretches for Pelvic Pain and Relaxation (Long Form)
71.6K viewsNov 9, 2019
YouTubeMichelle Kenway
8:12
Pelvic Floor Exercises for BEGINNERS in 3 EASY STEPS
339.9K viewsNov 27, 2022
YouTubeMichelle Kenway
2:38
How to Empty Bladder Contents to Overcome Bladder Emptying Prob…
444.8K viewsMar 3, 2010
YouTubeMichelle Kenway
Welcome Video Michelle Kenway Channel
70.7K viewsNov 26, 2021
YouTubeMichelle Kenway
16:01
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home …
170.8K viewsApr 2, 2020
YouTubeMichelle Kenway
10:53
Easy Core Exercises for Beginners Home Routine
732.6K viewsAug 19, 2019
YouTubeMichelle Kenway
6:04
How To Do Kegel Exercises For Bladder Control
199.6K viewsFeb 25, 2016
YouTubeMichelle Kenway
5:46
How to Engage Your Core Abdominal Muscles in 3 Easy Step…
306.8K viewsJul 25, 2019
YouTubeMichelle Kenway
8:32
Pelvic Floor Stretches - Relieve Pelvic Pain & Pelvic Muscle Spas…
41.5K viewsJun 30, 2024
YouTubeMichelle Kenway
7:26
Osteoporosis Exercises for Hip Strengthening
239.5K viewsJul 14, 2010
YouTubeMichelle Kenway
4:26
Diastasis Recti Repair - Physio Workout For Beginners
58.4K viewsMar 9, 2016
YouTubeMichelle Kenway
9:18
Osteoporosis Exercises for Spine Strength and Posture
663.4K viewsAug 10, 2010
YouTubeMichelle Kenway
19:21
Physio Guided Hip Stretches Routine for Easing Tight Hips (20 …
147.9K viewsApr 30, 2020
YouTubeMichelle Kenway
3:20
How to Empty Your Bowels Without Straining
2.4M viewsMar 3, 2010
YouTubeMichelle Kenway
7:40
Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises
1.3M viewsNov 18, 2014
YouTubeMichelle Kenway
13:48
4 Life Changing Stretches For Your Pelvic Floor (step by step guide)
16.8K views6 months ago
YouTubeEric Leckie DPT
7:27
The 4 BEST Core Exercises for Beginners - PHYSIOTHERAPY for …
37.4K viewsJul 14, 2023
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder