Does this look impossible to you? Transformations that look like magic from the outside feel an awful lot like work when you’re in the middle of them. While you’re putting in time on your mat, the real magic is happening upstairs, where intractable viewpoints are shifting, connections are being forged, and radical self-acceptance is blossoming 🌸🙏 Love and thanks as ever to our wonderful friend @kinoyoga, demonstrating the magic she has created on her Liforme White Magic Yoga Pad. And with 5% o
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Does this look impossible to you? Transformations that look like ma…
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FacebookLiforme
Kino MacGregor | Jump through straight legs sit down. I can still hear my teacher’s voice in led class saying this exact phrase. There are as many ways to... | Instagram
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Instagramkinoyoga
Kino MacGregor on Instagram: "Flexibility is not just a physical skill. It is a way of meeting yourself with curiosity, patience, and awareness. If we explore flexibility from many angles - the mind, the breath, the nervous system, and the body - we can tap into new levels! I designed this 30-Day Flexibility Challenge to support your journey for January help you open the body, steady the mind, and ease into the new year with more fluidity and spaciousness. Over 30 days, we practice simple techni
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Kino MacGregor on Instagram: "Flexibility is not just a physical s…
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Instagramkinoyoga
Kino MacGregor on Instagram: "Something new is coming for January. Something designed to support the student who’s ready to meet their practice with more clarity, patience, and devotion. We created this journey for all levels, with a clear focus on helping you feel more fluid, open, and connected in your body. Nothing extreme. Nothing forced. Just intelligent technique, consistent guidance, and space to grow. Stay tuned, the new year is about to begin with intention. #Omstars #KinoMacGregor #Yog
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Kino MacGregor | Sometimes the practice doesn’t disappear. The discipline is still there. The mat is still there. But the spark feels quieter. Yoga was... | Instagram
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Instagramkinoyoga
Kino MacGregor on Instagram: "The means shape the ends. How we practice impacts our understanding of what the practice is. Day 22 of the January 30 Day Flexibility Challenge is Parighasana. Today’s practice uses Parighasana as a foundation to explore mobility through the entire body. Side body, hips, shoulders, and spine come together in a circuit-style flow that builds range of motion while maintaining continuity and support. This class is about integration. When the whole body moves together,
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Kino MacGregor on Instagram: "The means shape the ends. How we pr…
74.6K views3 months ago
Instagramkinoyoga
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