Super INTENSE Bodyweight HIIT Workout | No Equipment Full Body Advanced HIIT
31:17
YouTubeDANIELPT FITNESS
Super INTENSE Bodyweight HIIT Workout | No Equipment Full Body Advanced HIIT
This INTENSE Bodyweight HIIT Workout contains 3x blocks of exercises. Each Block contains 4x exercises, each exercise for 35 seconds long and with 15 seconds rest in between. We will perform each block 3x rounds in a row. After each block we will have 1 minute rest and then we start with the next block. Please find below the script of today's ...
203.1K viewsApr 11, 2021
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